WELCOME to the Reflexology Studio, Complementary Health practice located in Ogmore by Sea also covering Cowbridge,Vale of Glamorgan, Bridgend, CARDIFF. The place where you can relax and rebalance your body and soul, where you can forget your worries, refocus your mind and recharge your energy.
Reflexology and massage are well known complementary therapies that help you to achieve your wellbeing goal of feeling and looking well, embracing life and feeling energised.
Chrissy Bonner MAR, MARR is a fully qualified Clinical Reflexologist & Professional Massage Therapist, specialising in Women's Health. A member of the Association of Reflexologists (AOR), Association of Reproductive Reflexologists (ARR), Federation of Ante Natal Educators (FEDANT). Chrissy works at her home practice based in Ogmore-By-Sea near Cowbridge which is easily accessible from Cardiff, Bridgend, Vale of Glamorgan,
Parking is available.
At the Reflexology Studio, Ogmore By Sea we specialise in WOMEN'S HEALTH, Reflexology & general wellbeing, FERTILITY, MATERNITY, FACIAL REFLEXOLOGY, STRESS & ANXIETY, Swedish Massage, Pregnancy Massage.
What is Reflexology?
It is a non-intrusive holistic therapy based on the theory that reflex points on the feet correspond with different areas of the body. When pressure is applied to these reflexes, it stimulates the movement of energy along nerve channels, thereby improving circulation and bringing balance (homeostasis) to the body. It creates deep relaxation which promotes healing on both a physical and emotional level. There are thousands of nerve endings in the human foot and each of these is a reflex point that corresponds to a part of the body. As reflex points are minute, the movements are quite precise and care is taken to cover all of them to ensure that the treatment is comprehensive and therefore a holistic treatment for the whole body.
Reflexology is not a therapy used to diagnose illness and is not a medical treatment, however it works alongside traditional medicine helping with stress which has such a detrimental effect on the many systems within the body that affects general health and well-being. It is also used to help alleviate symptoms associated with a huge number of health issues from chronic pain, fertility, IBS, arthritis, back pain, headaches, migraine, women’s health, menopausal issues, anxiety and sleep problems.
I am a member of The Association of Reflexologists.
If you wish to find out more information about this organisation, then please click here to visit their website.
