Swedish Massage is based entirely on Western concepts of anatomy and physiology, in contrast to some Eastern therapies that focus more on the spiritual side. Swedish or Holistic massage is the most common and widespread technique used in the West and focuses on relieving stress, muscle tension, and leave you feeling relaxed and rejuvenated.

Our holistic Swedish Massage at The Reflexology Studio uses a variety of techniques including stroking, kneading, pressure and flowing movements over the body. The technical names for some of these techniques are effleurage, petrissage, tapotement, vibration and friction. All of which work together to treat and prevent a variety of conditions.

Many people enjoy a Swedish Massage purely for the relaxation and wonderful stress melting benefits. Our emotional and mental well-being can have a direct effect on our physical body. So by inducing relaxation and stress relief, both your body and mind can benefit from this treatment.

Body massage and spa treatment in modern salon with candles. Body care concept, masseur hands close up

Benefits of Swedish Massage

Promotes relaxation and reduces stress and anxiety

Ease of muscular tension, soreness and stiffness

Improved skin tone, circulation and elasticity

Relieves tired and stiff joints

Energy boost

Improves your sleep and reduces insomnia

You can book your Swedish Massage as a back, neck and shoulder massage (30mins) or a full body massage (60mins) or (75mins) which includes abdomen & mini facial acupressure.

All Swedish Massage treatments include a Hot mitt foot cleanse, Neals Yard organic products or unscented. We also have our Winter Special limited edition NEOM Organics Skin Treatment candle massage.

A combination of Reflexology and Massage work amazingly well for giving that extra special destress treatment. All our treatments are tailor made for each individual. Chrissy will discuss this with you in your consultation before the treatment begins.